Handling relationships skillfully.

Blaming and Finger Pointing

When conflict happens, it is natural to want to point the finger at the other party emphasizing what “they” need to change. Perhaps blaming is a defense mechanism or simply an easy way out. No matter how we label it, this strategy seems to be ineffective in making sustainable change in our personal lives and [...]

Love And Respect For Self

I've been noticing something when it comes to the topic of self love and self respect; it seems many of us are not very good at it.  It's almost as if others are deserving of this yet somehow we are not.  For example, when someone else makes a mistake we can offer warmth and forgiveness [...]